LOSE YOUR FIRST 10 POUNDS WITHOUT GAINING IT BACK
The exact method I used to lose 100 lbs—starting with the first 10.
No restriction. No food rules. No giving up ice cream with your kids.
STOP STARTING OVER EVERY MONDAY
Let’s be honest…You don’t need another meal plan...
You need to know:
🧠 What to do the moment you think “I messed up.”
🔁 How to stop one off-plan meal from turning into a weekend binge.
⚖️ How to eat in real life — at birthday parties, on vacations, in your car between kid drop-offs — and still see the scale go down.
🔥 How to build follow-through so the weight actually stays off this time.
You don't need a stricter plan or more food rules.
You need to stop the self-sabotage that keeps you stuck in the yo-yo cycle.
WHY YOU KEEP STARTING OVER
Most diets show you how to lose weight fast.
They don’t teach you what to do after you “fall off the wagon.”
That’s why you can lose 10 pounds…
Then one “I blew it” moment turns into 3 weeks off track.
Inside Your First 10 Pounds, I show you the exact shift that will make weight loss finally stick.
🧠 See exactly why you keep restarting every Monday
🔁 Learn what to do the moment you think “I already messed up.”
⚖️ Start with 2–3 small habits that build real momentum
Because you don’t need to lose 50 pounds this month. You need to stop the pattern that keeps putting the same 10 back on.
NOW IMAGINE THIS INSTEAD...
✔ You lose your first 10 pounds — and you’re not secretly wondering when you’ll gain it back.
✔ You eat pizza on Friday… and the scale still goes down next week.
✔ You stop saying “I always do this” — because you finally know how to handle the moment you mess up.
Six months from now, you’ll either be losing the same 10 lbs. again…or you’ll be 50+ lbs. down and maintaining it without obsessing over food.
✨ HERE’S WHAT YOU GET INSIDE YOUR FIRST 10 POUNDS:
THIS ISN'T ANOTHER DIET PLAN.
👉 This is the part no one ever taught you.
👉 The reason you keep starting over.
👉 And what has to change before weight loss actually sticks.
F10P Includes:
🔥 Ditch the Diets
You’ve tried doing it “perfectly”… and it never lasts.
This is why every attempt has felt all-or-nothing instead of sustainable.
🔁 Break the All-or-Nothing Cycle
One small slip shouldn’t turn into a full reset—but somehow it always does.
This is the pattern that’s been keeping you stuck.
🧠 The Confidence Code
You already know what to do… so why isn’t it clicking?
This is the missing piece between knowing and actually following through.
🍕 Tips for the Weekend
Weekends hit, routines change, and everything falls apart.
This is why your progress hasn’t carried into real life.
📊 Tracking
If you’ve been guessing what’s working (or not), it’s almost impossible to stay consistent.
This is why seeing your patterns clearly changes everything.
💬 Your Weight Loss Mindset
Every setback feels personal—and harder than it should.
This is why it’s been so difficult to stay consistent.
🔁 Your Support System
Trying to do this alone has quietly been working against you.
This is why things haven’t stuck long-term.
🎁 BONUS: How I Lost 100 Pounds (and How I’d Do It Smarter Today)
What worked, what didn’t, and what I’d do differently if I had to start again today.
So you don’t have to learn everything the hard way.
🎁 BONUS: Group Coaching Call Recording
You’re not the only one struggling with this.
Hear how this actually plays out in real life.
REGULAR PRICE: $393
TODAY'S PRICE: $67
This Is What Happens When It Finally Clicks.
THIS IS FOR THE WOMAN WHO'S EXHAUSTED FROM TRYING
Not the woman chasing another "quick drop 10 pounds" plan.
The woman who's tired of losing the same 10 lbs. over and over again.
💪 You’ve lost weight before…but somehow you always end up right back where you started.
😩 You’re tired of the “I’ll start Monday” talk...And you're even more tired from actually believing it.
🍕 You don’t want to give up date nights, pizza, or vacations...You just want to stop spiraling after them.
🧠 You know what to do...You just can’t seem to do it consistently when life gets busy.
📉 You don’t need another way to lose weight...You need a way to keep it off.
If that is you, this is where to start.
Let’s Be Real…
You don't have a weight LOSS problem.
You have a weight GAIN problem.😬
Weight Watchers worked. Keto worked. Counting macros worked.
You can lose weight.
So why does it always come back?
Most plans teach you how to drop pounds fast, but they never teach you what to do after:
🍕 the pizza
🍷 the wine
🍟 the fries
When your brain says, “I already blew it. I’ll start over Monday.”
You don’t need another way to lose 10 pounds. You need to stop putting it back on.
Because if you don’t?
You’ll stay really good at losing weight, and even better at gaining it back.
Women Who Thought Nothing Would Work… Finally Found Something That Did
MEET YOUR COACH, TASHA
✨ Sustainable Weight Loss Coach | Confidence Builder | Mindset Mentor
After years of yo-yo dieting, all-or-nothing plans, and obsessing over calories, I finally focused on one habit at a time. That’s when everything changed.
I lost over 100 pounds, built the confidence I never thought I could have, and created a method that actually works in real life — no restriction, no extremes, no starting over every Monday.
Now? I help women like you do the same. Because your weight loss journey doesn’t have to be miserable to be effective.
