Meet Your Coach, Tasha
✨ Sustainable Weight Loss Coach | Confidence Builder | Mindset Mentor
After years of yo-yo dieting, all-or-nothing plans, and obsessing over calories, I finally focused on one habit at a time. That’s when everything changed.
I lost over 100 pounds, built the confidence I never thought I could have, and created a method that actually works in real life — no restriction, no extremes, no starting over every Monday.
Now? I help women like you do the same. Because your weight loss journey doesn’t have to be miserable to be effective.
